Solving Health Problems

Due to our current way of life combined with longer lives we are experiencing more and more health related problems which can be experienced at any times of our lives. Although living a healthy life with a good diet and regular safe exercise can help prevent or minimize these problems due to unseen factors such as genetics or activity in our lives can manifest even in seemingly healthy people.
One of the main problems in our society at the moment is arthritis. Arthritis comes from the Greek word "arthron" meaning joint. Arthritis literally means 'joint inflammation'. Arthritis is actually a group of different diseases. Osteoarthritis is a gradual loss of cartilage and overgrowth of bone in the joints, especially the knees, hips, spine, and fingertips.
Arthritis is more common in women than men at all ages and affects all races, ethnic groups and cultures. An estimated 46 million individuals in USA have arthritis and the numbers continue to increase each year. Arthritis sets off a painful, destructive cycle in which inflammation - part of the body's natural defense system - causes tissue damage that the body tries to deal with by creating more inflammation. The inflammation causes swelling, pain, redness and a loss of motion in the joint. Arthritis may also appear as an autoimmune reaction to an infection elsewhere in the body. It is the main cause of disability among people over fifty-five years of age in industrialized countries.
Arthritis can strike in different areas of the body. Common ones are the knees and the wrists. Problems such as broken bones can make you more susceptible to getting arthritis as you age.
Another common problem is arthritis neck pain which can be particularly debilitatig. Check out the link for some help in this area if you need it.
Of course we also have some problems which are far less serious but can still cause lots of anguish like hair loss, something I suffer from myself. Again diet can be a major factor here as well as genetices so check out site about hair growth vitamins.
There are also problems which are specific to gender such as yeast infections. Check out this good natural vaginal yeast infection treatment if you suffer from this problem.
Why not try a fanny pack
If you have acid reflux symptoms then check out that site for some good information.
Many health problems can be caused by smoking so look at these benefits of quitting smoking.
Too much fat is also a problem so one solution is fast weight loss diets which work.
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